In our society, which is often characterized by hecticness but also a lack of thinking, there is a special gift from nature that wants to remind us that fullness is not only a state of having, but also a feeling of being .
What does cacao have to do with it?
Ritual Cacao invites us to delve into the deep layers of our consciousness and discover the true essence of fullness within us. This special plant and its medicine, which has been used for centuries, is not only a delight for the senses, but also a powerful yet gentle means of opening our heart space and connecting us with the infinite fullness of Mother Nature and the Universe.
What makes ceremonial cacao so valuable?
Cacao, often referred to as the "drink of the gods and goddesses," is much more than just a drink or tasty treat - cacao is a symbol of the fullness of millennia-old traditions and indigenous wisdom. For generations, ritual cacao has accompanied cultures and has been highly valued and used in a variety of forms.
Revered by the natives of Central and South America, it served as an invigorating elixir for the brave Aztec warriors. European monks valued it during fasting, and to this day cacao enjoys great popularity as a noble luxury item.
Cacao is not only a taste experience, but can be a deep journey through time, a connection to the legends and rituals of times gone by and their wealth of wisdom , which we can rediscover and develop further today.
There is a wealth of wisdom to discover in a cup of cacao
When we enjoy cacao in its purest form in a ceremony, we connect with this powerful companion that can help us feel loved, blissful and abundant. This is an opportunity to communicate directly with the cacao spirit to hear its messages of wisdom and guidance. All you need is yourself , your trust and the gentle accompaniment of a cup of cacao that you give yourself .
The cacao bean as a medium of exchange
The Maya and Aztecs recognized the special properties and value of cacao and used the plant as medicine. With increasing demand for high-quality cacao, cacao beans became a valuable commodity and currency. Even after the switch to chocolate production, chocolate remained an expensive luxury. Find out more about it here: Ritual Cacao - the brown gold
Today, it is much easier for us to access this precious resource. We can purchase ceremonial cacao and use the healing properties of this plant in many different ways. As its popularity increases, we must always be reminded of how valuable this plant medicine truly is.
A fullness of valuable nutrients for body and mind
Cacao has a very special effect on our body and mind. This is due to the numerous valuable and effective substances contained in cacao. With over 300 valuable nutrients and active ingredients, cacao is a true miracle of nature - a real superfood that, as a medicinal plant, nourishes both the body and the mind in a profound and lasting way. Ritual Cacao, for example, is very rich in:
- Antioxidants protect the body from free radicals that would otherwise damage the cells
- Calcium and magnesium protect bone and nerve health and support brain function and muscle relaxation. Cacao has a high calcium content of 160 mg per 100 g and is also a potent source of magnesium, with up to 500 mg per 100 g.
- Iron promotes blood formation and is contained in cacao with 7.3 mg per 100 g
- Unsaturated fatty acids: The fat contained in the cacao bean, known as cacao butter, has a particularly high value. It contains many monounsaturated fatty acids, which promote healthy heart function and help regulate cholesterol levels. Particularly noteworthy is the polyunsaturated fatty acid anandamide found in cacao butter, which acts similarly to a cannabinoid and ensures relaxation and a positive mood .
- Amino acids in cacao act as neurotransmitters that promote well-being and create a feeling of happiness
- Flavonoids promote brain health, stimulate the learning center and counteract nerve cell death.
- Polyphenols have a potentially anti-inflammatory effect and can protect the body's cells from free radicals.
Ceremonial cacao contains theobromine, a gentle stimulant that lifts our mood, increases our energy, and promotes feelings of love and happiness. It also increases the production of serotonin, the feel-good hormone that lifts our spirits and opens our hearts.
With every mindful sip and enjoyment of a cup of cacao, you not only give yourself a mindful moment, but you also nourish your body at the same time!
Ritual Cacao can support you in so many ways
Ritual Cacao is often used today in ceremonies or in various circles, such as women's circles, to deepen meditations and support spiritual inner journeys, ie it is used in a variety of forms, especially in a ceremonial setting .
You can of course also use Ritual Cacao in everyday life , be it as an invigorating morning ritual to start the day consciously, as a booster ritual for the afternoon or as a relaxing moment of self-care in the evening. Cacao can also be used in creative processes to promote clarity and inspiration.
Thanks to its particularly heart-opening and mood-enhancing effects, Ritual Cacao helps to cultivate more mindfulness and connection in everyday life and also in the community. It doesn't take much to do this, even though there are already so many things out there, so many programs and people who give us advice on how personal development, healing and connection work.
Cacao strengthens the connection to yourself and to the people you drink it with.
Rituals with cacao can accompany and support every situation and every topic in life and provide gentle impulses. Even without going into a detailed ritual, drinking cacao already provides a certain framework for diving deeper - so many possibilities in a small cup of cacao.
Cacao accompanies this inner journey and the exploration of our inner world. In this way, we can discover completely new levels within ourselves and realize that we don't need much from the outside and that we often already carry a wealth of answers, insights, gifts and talents within ourselves.
When we connect with the wisdom of cacao and allow ourselves to truly feel inside, we realize how much depth there is not only in plant medicine, but also in ourselves.