Nutrients and active ingredients

We love cacao! Originality and quality are very important to us. We know that not only origin, effect and taste are important to you, but also what's inside. That's why you can find all the essential information about the nutritional values and active ingredients of our cacao here.

Nutritional values per 100 g Heart Cacao Body Cacao Flow Cacao
Energy 2.564 kJ / 621 kcal 2.552 kJ / 610 kcal 2.564 kJ / 621 kcal
Fat 54,0 g 55,0 g 53,0 g
- saturated fatty acids 32,4 g 32,4 g 31,2 g
Carbohydrates 12,5 g 9,0 g 12,3 g
- sugar 0,5 g 0,2 g 0,7 g
Dietary fiber 14,5 g 17,0 g 13,5 g
Protein 14,0 g 12,0 g 15,0 g
Salt 0,3 g 0,03 g 0,3 g

Further nutritional and active ingredient values of cacao:

Cacao raw mass 30,0 g
Energy (kcal) 185 kcal
Energy (kJ) 764 kJ
Fat 16 g
Carbohydrates 3 g
Protein 4 g
Dietary fiber 5 g
Sugar 0,19 g
Salt 0,01 g
Amino acids (Proteins)
Isoleucine 162 mg
Leucine 281 mg
Lysine 195 mg
Methionine 65 mg
Cysteine 84 mg
Phenylalanine 224 mg
Tyrosine 154 mg
Threonine 184 mg
Tryptophan 68 mg
Valine 265 mg
Arginine 295 mg
Histidine 76 mg
Essential amino acids 2.051 mg
Alanine 205 mg
Aspartic acid 476 mg
Glutamic acid 803 mg
Glycine 211 mg
Proline 227 mg
Serine 227 mg
Non-essential amino acids 2.149 mg
Proportion of vegetable protein 0,00 g
Uric acid 0,00 mg
Purine 0,00 mg
Dietary fiber
Poly-pentoses 849 mg
Poly-hexoses 849 mg
Poly-uronic acid 849 mg
Cellulose 1.275 mg
Lignin 1.275 mg
Water-soluble fiber 1.698 mg
Water-insoluble fiber 3.399 mg
Fatty acids
Dodecanoic acid / Lauric acid 0,33 mg
Tetradecanoic acid / Myristic acid 16 mg
Hexadecanoic acid / Palmitic acid 4.070 mg
Octadecanoic acid / Stearic acid 5.727 mg
Eicosanoic acid / Arachidic acid 165 mg
Saturated fatty acids 9.990 mg
Hexadecenoic acid / Palmitoleic acid 53 mg
Monounsaturated fatty acids 5.190 mg
Octadecadienoic acid / Linoleic acid Omega 6 360 mg
Long chain fatty acids 15.595 mg
Glycerin and lipids 568 mg
Cholesterol 0,39 mg
Minerals & Trace elements
Salt 0,01 g
Sodium 2 mg
Potassium 330 mg
Calicum 20 mg
Magnesium 71 mg
Phosphorus 113 mg
Sulfur 45 mg
Chloride 5 mg
Iron 8.700 µg
Zinc 990 µg
Copper 4.080 µg
Manganese 0,00 µg
Fluoride 60 µg
Iodide 0,00 µg
Source: www.naehrwertrechner.de