Heart Yoga | VIDEO
Here you can buy cacao for the ritual .
You will receive access to this video ritual via email immediately after purchase. The link to the stream is valid for 365 days.
The length of the ritual is 60 minutes.
Heart Yoga with Cacao with Kate Hall & Leni
In this ritual we invite you to open your heart on different levels.
We start with a cacao ritual and set the intention for the subsequent yoga practice. This is led by the wonderful Kate Hall.
Yoga and cacao are a beautiful combination to open up physically and mentally and to charge us for everyday life. Through this special practice we learn more and more to accept and enjoy the colorful life outside. We internalize that without tension there is no relaxation. It's always an inhale AND an exhale.
Even though all the good nutrients of cacao have a very energizing effect, in this yoga flow you will experience many opening and deep asanas to get in touch with your hidden emotions.
This yoga practice is characterized by gentle heart openers that are suitable for all levels. Heart openers basically give us new energy and open us physically and mentally.
We recommend this ritual / yoga flow for days when you need to recharge, get emotional clarity for important decisions and feel your inner truth. In addition, this ritual is also wonderful to land more in you and your body again.
Flow
- Welcome
- Cacao ritual
- Yoga Flow with Kate Hall
- closing
More about our guest
KATE HALL
Kate has been a trained yoga teacher for over 10 years and loves to teach. She practices and teaches Vinyasa Flow Yoga. Here the breath and the movement are synchronized, so we get into a meditative state much more easily. In this state, the mind becomes calmer and the soul becomes louder. Soul contact is why we practice yoga and rituals because our soul always knows what is right for us. Kate likes to combine cacao and yoga.
"The heart chakra is opened even more and we feel much more easily what is going on deep inside. When you can feel it, you can heal it." - Kate about her work
It is recommended not to eat 3 hours before the cacao ritual and not to have coffee on the day of the ritual. Then find your place of well-being and make yourself comfortable with pillows and blankets. Turn off your cell phone and make sure you won't be disturbed.
If you are on psychotropics or other medications, or have serious heart problems, MAKE SURE you let us know. We will then discuss with you whether Ritual Cacao is suitable for you.
Here are more answers to frequently asked questions .
As the organizer, we are obliged to give you the following notice: Your participation in this video ritual is voluntary, at your own risk and peril. You hereby expressly waive all claims - of any kind - against the organizers, injuries or consequential damages that could arise in connection with your participation.